Bliss by Robin offers yoga classes to teens, schools and youth clubs. The classes focus on offering: support, community, fun and relaxation. So that all you have do is bring yourself.
The aim is to share the many beneficial tools to both mental and physical health which yoga offers with as many people as possible. Yoga classes with Bliss by Robin can be for anybody with adult group classes and one to one classes being privately arranged. Primarily, Bliss by Robin focus is on younger people as founder, Robin feels passionately that there is a lack in the education system with not many skills being taught to help children, teens and young adults take care of their mental health. With mental health in under 21’s becoming an alarming concern, Robin is dedicated to reach out to and help as many young people as possible by sharing yoga and meditation techniques which are relevant and empowering for their daily lives in a modern society.
Founder, Robin Watkins – Davis created Bliss by Robin in November 2016 at the young age of 17. Robin noticed that there weren’t many yoga classes for people her age, and many young people felt uncomfortable in classes with adults, thus ‘Bliss by Robin’ was born to share yoga in a way that was fitting for young people and taught by a young person.
Bliss by Robin classes are all about offering a space which is pressure free and accessible for the majority of people by focusing on the physical scientific and health aspects of yoga and the mental benefits of having a practice focused on gratitude, stillness and positive thinking. The classes are taught without any religious content with the aim of creating a class which can be enjoyed by a mixture of people with different beliefs and faiths. Where you can simply be yourself and feel comfortable.
No matter what your gender, interests, fitness, appearance or background, Bliss by Robin welcomes you to step on the mat and move with your body.
You can sweat from head to toe, build strength, challenge yourself with inversions and balances, you can dance, stretch, release, relax, restore, make new friends, or just simply lie still and enjoy your own space. The mat has something to offer for everyone.
The classes are designed so that over several weeks you learn a set of sequences which cater for different emotions, problems and discomfort in the body so that you feel empowered with a set of wellness tools at your finger tips that you can practice at home, so then whatever life throws at you, you will be prepared.
‘Bliss by Robin’ also offers a unique addition to your regular yoga classes. Robin’s favourite part of her yoga teacher training was the community and the inspiring and kind people that came along with it. And now she wants to recreate that for other young people. Starting from January 2018 every 6 weeks there be a social gathering for all that attend the classes, it will be an opportunity to connect with other members of the class, practice yoga, eat, watch inspiring films and socialise.