Who is it for?

Anyone aged 13 + 

When?

Starting 6th September 2017

Every Wednesday 19:00 – 20:00 

where?

SWR leisure centre, 68 Lowfield Rd, Tetbury, GL8 8BA

The class will be in dance studio, but meet at SWR leisure reception 

What do I need to bring?

  • yourself in comfortable clothing (yoga mat, blanket and eye pillow provided)
  • water bottle
  • your own mat or props if you would prefer

Price?

£56 non members – 8 week course 

£40 members of SWR leisure – 8 week course

call 01666 501086 to book your space

 

Yoga starting on 6th September in Tetbury

FREE taster session and question time at end. 

Call the centre on 01666 501086 to speak to a member of staff or book your space on the course

Yoga teaches you how to alleviate tension in the body and stress in the mind. By working through a series of movements ranging from faster to slower movements, you work through your whole body both stretching your muscles and toning them through holds, balances and core work. At the end there is always a guided relaxation where you learn how to use the breathe and improve mental well-being. 

This class is accessible for everyone there will be variations and challenges to suit different abilities and needs. 

Music will often be in the background in parts of the class.