Robin has created a yoga teaching style which is based on research, responding to the needs and desires of young people. The teaching style is kept scientific and neutral so that it can be accessed by a wide variety of people from varying backgrounds, interests and genders.
Bliss by Robin classes are all about offering a space which is pressure free and accessible for the majority of people by focusing on the physical scientific and health aspects of a physical yoga practice and the also addressing the mental benefits of having a practice focused on meditation, gratitude, stillness and positive thinking. Robin teaches students about thoughts and how they can be observed and changed to improve our perception and quality of life. The classes are taught without any religious content with the aim of creating a class which can be enjoyed by a mixture of people with different beliefs and faiths. Where you can simply be yourself and feel comfortable.
No matter what your gender, interests, fitness, appearance or background, Bliss by Robin welcomes you to step on the mat and move with your body.
You can sweat from head to toe, build strength, challenge yourself with inversions and balances, you can dance, stretch, release, relax, restore, make new friends, or just simply lie still and enjoy your own space. The mat has something to offer for everyone.
The classes are designed so that over several weeks you learn a set of sequences which cater for different emotions, problems and discomfort in the body so that you feel empowered with a set of wellness tools at your finger tips that you can practice at home, so then whatever life throws at you, you will be prepared.
‘Bliss by Robin’ also offers a unique addition to your regular yoga classes. Robin’s favorite part of her yoga teacher training was the community and the inspiring and kind people that came along with it. And now she wants to recreate that for other young people, Robin has done this by created ‘team bliss’ and organising events at music festivals and town halls, such glow in the dark yoga parties.