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A Fantastic Start to February

If you are one of my followers on Facebook or Instagram, you may be aware that this weekend I decided to switch off my mobile device from Friday night to Sunday evening. 

Stiff Hips?

Links between emotional trauma or feeling emotionally unbalanced could be the reason why no matter how hard you try those hips just won’t get loose.

Health Consultation forms

If you have just started coming to Bliss By Robin Yoga Classes then please register (click on the top right hand tab to do so). If you have already registered then you don’t need to do this again as you have an account. Please could fill out the below health form, see the link below. […]

3 Word Secret to Living

“Try to be the best human you can be at any given moment. Do it because it is right to do. Take up the battle, it’s yours, you make your own choices, try it, pick up the battle and make it a better world, just where you are, it can be better and it will […]

Seasons of mist and mellow fruitfulness

Seasons of mist and mellow fruitfulness October has to be one of the peaks of year, a true gem. For October brings hope, a reminder that beauty is still here, even when summer has faded, the colours are rich and exciting, the mornings are crisp and fresh and the sound of crackling embers start to […]

Yoga changes lives

People often ask me about why I started yoga and I think it’s because we find it surprising how one small practice can make such a huge impact to people’s lives. I really love this article by the Guardian sharing others personal insights into how yoga helped turn their lives around. If Yoga can change […]

Yoga in the NHS!

Yoga in the NHS! … I really hope this happens, I think Yoga would be a wonderful solution to preventing illness and stress among the Nurses and Doctors and curing illness with patients. Give it a read and let me know what you think. https://www.theguardian.com/healthcare-network/2016/apr/26/should-yoga-be-part-of-nhs-care

Jessamyn Stanley smashes yoga stereotypes

Let jessamyn stanley smash any previous stereotypes you had to practice yoga. I love this video because it really highlights that yoga is for everyone. The mat really isn’t going to judge you… https://www.facebook.com/profile.php?id=100009354081991