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Science behind Yoga video

This is SUPER EXCITING stuff! With some of the latest scientific studies this video is an easy and fascinating watch. If this isn’t enough reasons to get you on the mat, I don’t know what is! Watch ‘The Science Behind Yoga’

Anjna Pindoria shares experience of teaching Yoga

Chemistry Teacher Anjna Pindoria shares her experience of teaching yoga in an all boys school school to her lower sixth students, It was really interesting to read her insights and I really enjoyed reading what the boys had to say about yoga helping reduce stress. The article also includes a couple of helpful tips on […]