8 limbs of yoga are a yoga philosophy that help us lead happier lives. Santosha is one of the Niyama which means contentment in Sanskript.
Understand your period and increase your well-being, creativity and motivation. VLOG by Bliss by Robin
Free online yoga, funded by SportEngland to support students through isolation, Improve mental health and immune system with yoga for COVID-19.
Robin’s Adventures to the House of Lords On Thursday 22nd March 2018, I ventured out from the tranquil Cotswold to the busy rush of London, this was significant to me because I had never traveled alone to London, thus the whole experience was rather overwhelming and exhausting. However, it was a very potent day in […]
An update on my new years resolution Robins mission for reduced plastic consumption for a healthier, beautiful planet After watching ‘a plastic ocean’ on Netflix last year I was moved by the impact we were having on the planet and felt responsible to change my own lifestyle and buying habits to care for the earth.
If you are one of my followers on Facebook or Instagram, you may be aware that this weekend I decided to switch off my mobile device from Friday night to Sunday evening.
If you have just started coming to Bliss By Robin Yoga Classes then please register (click on the top right hand tab to do so). If you have already registered then you don’t need to do this again as you have an account. Please could fill out the below health form, see the link below. […]
Seasons of mist and mellow fruitfulness
October has to be one of the peaks of year, a true gem. For October brings hope, a reminder that beauty is still here, even when summer has faded, the colours are rich and exciting, the mornings are crisp and fresh and the sound of crackling embers start to warm the home. Read more